My Natural Travel Remedy Kit

My Natural Travel Remedy Kit

Whenever I travel I have a little first aid kit of natural remedies to help me adapt to the change in climate, water and food. This ritual started over 20 years ago in the 90’s when we would go to raves and festivals, for as much as I like a good dance I am really sensitive and always took a little natural first aid kit with me, much to the amusement of all my friends.

Read More

Get Your Glow Back – With Emma Cannon

Get Your Glow Back – With Emma Cannon

This week I spoke to Madeleine Shaw on her podcast, ‘Get Your Glow Back‘. This episode is for everyone. Not just for those who are wanting to conceive and get pregnant, but also for those who actually have never thought about getting pregnant just yet. Her I talk about how important fertility is for everyone. We chat about why you need to be thinking about fertility before even wanting to get pregnant, foods to eat and not eat, how to manage PCOS and her thoughts on the contraceptive pill!

Read More

Hey Pesto!

Hey Pesto!

A fresh herb pesto livens up the palate and the plate with its vibrant flavour and colours. A traditional pesto is made with basil, pine nuts, garlic, cheese and olive oil, but because you can use such a wide range of leafy greens or aromatic herbs and nuts of your choice, pesto can be a showcase for your imagination or for whatever is in season – such as wild garlic leaves in the spring.

Read More

This Conscious Life Podcast with Eminé and Paul Rushton - Women’s Stories, Women’s Bodies – getting to the root of who we are, with Emma Cannon

This Conscious Life Podcast with Eminé and Paul Rushton - Women’s Stories, Women’s Bodies – getting to the root of who we are, with Emma Cannon

Emma Cannon is a ‘keeper of women’s stories.’ With 10s of 1000s of hours in clinical practice as a fertility-specialising acupuncturist, she has helped countless women heal their relationships with their own bodies, their histories, and their selves. In this episode, we talk candidly about the stories we tell (and enforce on our selves) and the myriad ways in which we suppress our emotions. Talking about finding our truth, owning our emotions, finding healthier outlets for all that we feel, and honouring all of the passages of our lives, this is a deeply insightful, rich and honest conversation – woman to woman.

Read More

Net Doctor - How Acupuncture Can Boost Fertility

Net Doctor - How Acupuncture Can Boost Fertility

If you've been trying to get pregnant without success, it can be an incredibly frustrating and stressful time. But once you've ruled out any major health-related obstacles, acupuncture is one of the most popular alternative therapies to help boost fertility.

We speak to women's health expert and registered acupuncturist Emma Cannon about turning to acupuncture to rebalance your energy flow and prime your body for fertility…

Read More

5 Thing Every Woman Needs To Know About Fertility

5 Thing Every Woman Needs To Know About Fertility

You know when you meet someone and you just instantly fall in love. That’s how I feel about Emma. I met Emma over 3 years ago when I was trying to regularise my periods. They were all over the place and she helped me get my cycle back. We stayed and remain great friends. She supported me through getting pregnant, my pregnancy and beyond. She is a miracle worker and oozes feminine energy. I have fallen in love with her approach to fertility and health, which is why I wanted to share it with you…

Read More