Kitchen Table Podcast: Living a Fertile & Abundant Life with Emma Cannon

Kitchen Table Podcast: Living a Fertile & Abundant Life with Emma Cannon

I recently joined Serena and Sarah for Episode 21 of the Kitchen Table podcast. In this episode we talked about three of my favourite lockdown ingredients and their values within Chinese Medicine, why adopting a flexible attitude and letting go of control is imperative during lockdown and the ways nutrition has evolved and why diet culture and obsession can be damaging.

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Mercury Retrograde is over

Mercury Retrograde is over

A planetary retrograde can bring on a heightened awareness to issues, opportunities and situations that correspond to the domain of each planet. As Mercury rules communication, learning, thinking, reasoning and negotiating, during this planet’s retrograde period, we can expect mishaps and mistakes in these domains. It’s not ALL bad, but it can certainly feel that way.

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