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You and Your Bump: Simple steps to pregnancy wellbeing

Written by a leading complementary fertility specialist, Emma Cannon, this companion for pre-conception, pregnancy and the postnatal period blends the ancient wisdom of Chinese medicine with conventional Western medical practice. With her fusion approach, Emma offers advice to help mums-to-be prepare for labour and post-birth and solutions to pregnancy-related conditions.

You and Your Bump gently takes you through each stage of your pregnancy with advice on:

  • Your general health and lifestyle, good nutrition and the link between emotions and physical health

  • Baby development and changes to your body

  • Common pregnancy conditions and treatments, with both Eastern and Western approaches

  • Preparing for labour and motherhood

  • How dads can help at each stage

A brilliant book from a woman who knows what she's talking about. I adore Emma Cannon'

– Sophie Dahl

 

Emma Cannon Books

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Fertile

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The Baby Making Bible

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You and Your Bump

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Total Fertility