You and Your Bump: Simple steps to pregnancy wellbeing
Written by a leading complementary fertility specialist, Emma Cannon, this companion for pre-conception, pregnancy and the postnatal period blends the ancient wisdom of Chinese medicine with conventional Western medical practice. With her fusion approach, Emma offers advice to help mums-to-be prepare for labour and post-birth and solutions to pregnancy-related conditions.
You and Your Bump gently takes you through each stage of your pregnancy with advice on:
Your general health and lifestyle, good nutrition and the link between emotions and physical health
Baby development and changes to your body
Common pregnancy conditions and treatments, with both Eastern and Western approaches
Preparing for labour and motherhood
How dads can help at each stage
A brilliant book from a woman who knows what she's talking about. I adore Emma Cannon'
– Sophie Dahl
